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Indulge in an enriching experience at the workshop I am hosting on Sunday, the 7th of January 2024, from 11:00 am to 1:30 pm, nestled within the welcoming ambiance of Somerford Arc Community Centre.
Take a break from the hustle and bustle of life and dedicate this time solely to yourself. This interactive workshop is crafted to provide you with a unique opportunity for self-discovery and renewal.
The focal point of the session revolves around the profound healing power of words and the significance of embracing positive affirmations. Through engaging activities and discussions, we will delve into the ways in which language can shape our reality and influence our well-being.
As the journey unfolds, prepare to embark on a conscious breathing session aimed at liberating you from any limiting beliefs that may be hindering your personal growth. The breath, a powerful instrument, will be harnessed to infuse life into the affirmations, creating a transformative synergy between mind and body.
Get ready to unlock your inner creativity and set the stage for manifesting your dreams. Discover the potency of visualization as we guide you through the process of creating a vision board that mirrors your goals and aspirations. This hands-on activity allows you to visually articulate your dreams, bringing them to the forefront of your consciousness.
Join us at Somerford Arc Community Centre for a workshop that promises to be more than just a learning experience – it's a journey of self-exploration, empowerment, and inspiration. Reserve your spot now and gift yourself the opportunity to cultivate a positive mindset and set the stage for a fulfilling year ahead. Your personal transformation awaits!

Somerford Arc Community Centre: 20 Southey Rd, Christchurch BH23 3EH
Tel: 01202 470770

Jodi Wright
Jodi offers online course's, stress and anxiety management coaching, breathwork classes and workshops providing specific tools and techniques to help heal the mind, body and soul of any emotional blockages and nervous system dis-regulation.
Jodi will teach you how to use breathwork, Bodywork and coherence to help you heal your breathing, awaken your true potential and fall back in love with being alive by taking care of your body and mind to live a healthy, content and connected life.
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