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Breathwork Journey Feb 20th

Date: Tuesday, 20th February

Time: 7:30-8:30 pm

Location: Source yoga studio, Pokesdown

Contact Information: Facebook @jodi.heartmath, Instagram @jodiheart2022, Website www.breathewright.co.uk, Phone 07858488193

Jodi Wright

Jodi offers online course's, stress and anxiety management coaching, breathwork classes and workshops providing specific tools and techniques to help heal the mind, body and soul of any emotional blockages and nervous system dis-regulation.

Jodi will teach you how to use breathwork, Bodywork and coherence to help you heal your breathing, awaken your true potential and fall back in love with being alive by taking care of your body and mind to live a healthy, content and connected life.